At Manly Yoga you will learn an evolutionary form of yoga and meditation that seeks to harmonise your Body, Mind and Spirit
Be you an uber athlete, a peaceful warrior, an inter-stellar powerbroker, a vital grandma, or a soul searching diva, there will be something for you at Manly Yoga.
Some students seek to lose weight and tone muscles (we can help with that), some seek relief from all sorts of ailments, back pain and muscular or skeletal discomfort (yep, we do that too!) and most (even if they don't know it..) are looking for a little bit of respite from the hectic world in which we all live.
On the Manly Yoga timetable there are over 35 classes in yoga and meditation designed to fit the needs of people of all ages, ideologies and abilities.
There are classes that will get you sweating, classes that will get you sitting and classes that will have you lying down. There is an ever-changing and evolving calendar of yoga classes and events that has something for everyone.
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